The benefits of “massage” and precautions

Body aches and pains very few people will ever be but put it into reality, I’m sure everyone of all sexes and ages will experience some pain, but not much! It’s just a short-term pain that disappears or is chronic. And most people will use the method to treat pain: “massage”. It is easy to observe whenever there is pain, aches, or feeling of heavy, tight muscles. Movement is not as good as before or symptoms “Get up and sit down.” Then your body needs some relaxation.

What is Massage?

Massage is therapy and relaxes the body. Vibe-City provides you best services. This is considered a method of health care and treatment of disease that has been the ancestors’ wisdom for a long time. The message will use physical skills such as kneading, squeezing, rolling, gripping, pressing lines, pressing points, stepping, leaning, bending or stimulating with vibration. There may also be massage accessories such as compresses, aromatherapy oils, balsams, herbs or salt scrubs. All of this is to stimulate the work of the muscles. Including the system of the body when we know that the body is not working as it should.

In addition to helping to relieve the symptoms that are manifested physically. Massage can also help treat mental symptoms. There is a ton of research supporting that Massage relieves stress and mental fatigue. The massage shop business is trendy nowadays.

But Massage is related to various systems in the body and anatomy. The muscles, glands, and tendons are all connected. That means if “Crash” until the muscles or tendons are damaged in any part. There is a high chance that you will have to sleep like a vegetable and be Sick as a bedridden patient. Therefore, it is essential to know the risks and precautions before and after the Massage, including a massage that takes into account safety and side effects; that is, one should have a massage with a specialized rheumatologist or institutions with certificates.

Massage has its risks and precautions.

Known as healing, there’s always a risk. However, it is a natural treatment almost does not rely on chemicals, but as said from the beginning, Massage is about interfering with the body’s interconnected systems. If an error The effect that will occur as a malfunction of the body is also high. You will enjoy your life with Vibe-City.

Therefore, not everyone can benefit from Massage. Especially for those with original health problems, Improper Massage can lead to various side effects. Someone with expertise should only massage it because the wrong message harms the body.

Precautions for careful Massage

  • Do not massage immediately after meals or feel complete; it should be spaced for at least 1 hour.
  • Pregnant women should not massage. If you want a massage, you should consult a doctor first every time.
  • People with underlying diseases such as diabetes, high blood pressure
  • Those with wounds, injuries, inflammation, heat, swelling, redness, or who have had surgery and have not yet recovered.
  • prosthetic person. If you need relaxation you will visit Vibe-City.
  • Patients with venous thromboembolism or suffering from various blood diseases
  • Severe osteoporosis patients with thin bones
  • Patients with cancer or tumors in the body must consult a doctor.
  • Patients with all skin infections are prohibited from Massage.
  • If there is unusual pain while massaging, inform the massage therapist, or if bruising pain does not disappear within 2-3 days after the Massage, urgently see a doctor.
  • Women during menstruation are not allowed to massage.
  • People with fever, and extreme exhaustion, do not massage.
  • Immediately after the Massage, you should refrain from cold water and drink warm or room-temperature water.
  • Shouldn’t take a shower immediately after the Massage, should allow the body to adjust first.
  • Get plenty of rest after the Massage so the muscles or tendons can rest.

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